A first-of-its-kind performance category: Energy Training.
The workout is the vehicle. Identity change is the destination.
NRJI builds the capacity to perform when it matters most. Grounded in neuroscience, performance psychology and longevity research, it treats energy as a trainable resource, not a mood, not a given.
Attendees do not just move differently. They leave with embodied evidence that they are capable of more.
Meet the moment the body recognises as load, and stay in it.
Move toward the edge instead of away from it.
Prove to yourself, in real time, that you can.
Walk out as someone with new evidence of who they are.
NRJI builds the capacity behind brave work, bold decisions and bigger lives
Grounded in evidence-led tools from sports psychology and neuroscience, Energy Training combines movement, breathwork, visualisation and mindset training to transform your inner critic into your inner champion.
For anyone ready to rise and level up in work, relationships and life. Designed to build self-trust by training the capacity to stay clear, calm and powerful under pressure.
Drawn from sports psychology, neuroscience and longevity research. Energy is treated as a trainable resource. Not a mood, not a given.
People leave energised, mentally sharper and more confident performing under pressure across every area of life.
When life asks you to level up, whether a promotion, a difficult conversation, a brave decision or a bigger ambition, your identity decides what happens next. You shift your identity by training your capacity to perform under pressure.
Energy Training is an immersive experience designed to push you to your threshold and equip you with practical tools to operate at a higher level, again and again.
"I've never done anything like this. I think it's going to be the next really big thing."
"I came in nervous. I left feeling like I could do anything."
"I feel relaxed and energised at the same time. Never felt like that after a workout before."
"I feel unstoppable."
NRJI is the culmination of two decades proving extraordinary performance is not reserved for the elite. It can be trained.
What if we train our energy the way athletes train their bodies?
From no athletic background, Sophie Storm Roberts became a world-first endurance athlete by learning to stay present, courageous and curious under extreme pressure.
She became the only person to climb the highest mountains in all eight Alpine countries, and cycle between them, in 32 days. A global keynote speaker at TEDx and Harvard.
Founder of L2P24, helping 1,000+ people cycle London to Paris in 24 hours, and TrailBlazers, building confidence and courage in teenage girls. Coach to founders, leaders and athletes.
Get involved
Whether you want to feel it, follow it or help build it, there is a way in.
Be first to access new sessions, content and launches.
Sign up → 02Venues, brands and organisations. Let's bring Energy Training to your audience.
Start a conversation → 03Journalists and partners. Founder bio, brand assets and quotes.
Open press kit →